SpineRecovery
Spinal Associates · New York City

Your personal companion for spine surgery preparation and recovery — built around Dr. Caridi's patient guides.

What should we
call you?

We'll personalize your app experience.

Which procedure
are you having?

Select your surgery to get personalized checklists and recovery info.

When is your
surgery?

We'll track your countdown and switch to recovery mode automatically.

📅 I have a surgery date

Enter the date below

✅ I already had my surgery

Enter your surgery date below

🗓 Date not scheduled yet

You can add it later in settings

Good morning
Patient
⚙ Settings
Procedure
💡 Tip of the Day

Today's Checklist

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Spinal Associates

Dr. John M. Caridi, MD · NYC

(212) 360-6500
Progress0 / 0

Walking Reminders

Get notified to take short walks during recovery. Recommended every 1–2 hours.

Remind me every
Walking reminders off

Medication Refill Tracker

Ask Dr. Caridi's Team

Get reassuring answers to common questions about your surgery and recovery. For urgent medical concerns, always call the office directly.

💡 These answers are general guidance only and do not replace Dr. Caridi's specific instructions. For personal medical advice, call (212) 360-6500.